Positive thinking and meditation (WLL 08)

  • Day and time: Friday 10:30 - 12:00
    Weekly
  • Length of course: 3 terms. Autumn (10 Weeks), Spring (10 Weeks), Summer (8 Weeks)
  • Number of places: 24
  • Start date: 11 October 2024
  • Description:

    Positive thinking and meditation is a course designed to wake up your natural positive qualities and discover a new consciousness. With higher awareness, we discover the beautiful truth about ourselves which ultimately leads to freedom from anxiety and worry, improved relationships and sleep, and restored tranquility and happiness. Raja Yoga Meditation is a simple meditation, which requires no previous experience. Note: Neighbours would prefer us not to park on Fen Road itself, so please use the riverside official car park, or there is plenty of parking in side streets.

  • Format: Discussion

  • Tutor: Heather Kara
  • From software developer to property manager, Heather has found the tools of positive thinking and meditation invaluable and finds joy in sharing these with others.


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