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Category: Wellbeing

A mixed bag of complementary therapies (WLL 01)

A practical introduction to Christian Meditation (Spring term) (WLL 02)

Flourishing after fifty; Ladies well-being Lunch Club (WLL 03)

Get organised and motivated - Build mental and emotional resilience (WLL 04)

Honoring the Departed: A course in working through the stages of grief (WLL 05)

Interesting ideas with convivial companions (WLL 07)

Introduction to Buddhism-based practical meditation (WLL 08)

Mindful movement chair yoga (WLL 10)

Mindful movement chair yoga 2 (WLL 11)

Positive thinking and meditation (WLL 12)

Pro-active ageing (WLL 13)

Raja Yoga meditation and philosophy (WLL 14(z))

Stories and anecdotes from our lives (Summer term) (WLL 16)

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