Exercise to music 1 (FIT 12)

  • Day and time: Monday 10:00 - 11:00
  • Length of course: 3 terms. Autumn (13 Weeks), Spring (11 Weeks), Summer (11 Weeks)
  • Number of places: 18
  • Start date: 13 September 2021
  • Description:

    The exercise group Exercise to music aims to improve fitness, flexibility, strength and balance. It is taught by a fully qualified instructor and includes aerobic routines, use of hand weights/bands and mat exercises. Comfortable clothing and trainers/plimsolls to change into required. Please also bring a bottle of water. The class runs throughout the year, except August, for a total of 35 weeks. Please make a note of dates: 13 Sept-13 Dec (not 25 Oct) 10 Jan-28 March (not 14 Feb) 25 Apr-18 Jul (not 2 or 30 May) Note: There is an additional fee of £46 to pay for the tutor to be paid in advance on application

  • Format: Taught course or activity

  • Coordinator: Christine Russell
  • As coordinator, I am a member of one of the Exercise to Music classes.

  • Tutor: Sabrina Marenghi

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