The exercise group Exercise to music aims to improve fitness, flexibility, strength and balance. It is taught by a fully qualified instructor and includes aerobic routines, use of hand weights/bands and mat exercises. Comfortable clothing and trainers/plimsolls to change into required. Please also bring a bottle of water. The class runs throughout the year, except August, for a total of 35 weeks. Please make a note of dates: 13 Sept-13 Dec (not 25 Oct) 10 Jan-28 March (not 14 Feb) 25 Apr-18 Jul (not 2 or 30 May) Note: There is an additional fee of £46 to pay for the tutor to be paid in advance on application