This course is perfect for mature movers who love dancing and are interested in choreography. I emphasise creativity rather than exercises and sessions are structured to suit the group's ability and physical fitness. They are lively, friendly and fun. I offer a variety of movement ideas to inspire our dances; often using Rudolf Laban's movement analysis. Sessions include safe body preparation, structured improvisations and supported choreographic tasks. I will also be using artistic ideas and creative processes from the professional dance theatre. This year our sessions included sampling a wide range of choreographers' works - ranging from Cristal Pite to Bob Fosse! Some workshops in '26 may be repeats from previous courses. New members are particularly welcome.
Please come prepared to dance in bare feet or soft shoes and wear loose comfortable layers.