Eat well, live longer and live well (SCE 10)

  • Day and time: Tuesday 14:40 - 15:40
  • Length of course: 1 term. Autumn (10 Weeks)
  • Number of places: 30
  • Start date: 12 October 2021
  • Description:

    What to eat, what to avoid, how to cook it. We will look at safe simple lifestyle prescriptions based on solid scientific evidence referring regularly to a whole host of published research papers. 100 years ago the major causes of death were pneumonia, tuberculosis and diarrhoeal disease, also malnutrition in some parts of the world. Today death in the developed world is largely due to lifestyle diseases. No fads, no moral crusades, just solid scientific evidence based on peer reviewed research publications.

    Please click HERE for presentations

  • Format: Discussion

  • Leader: Alan Winfield
  • It is important to say that I am not medically or nutritionally trained. I have a scientific background and some scientific research experience. I see my role as a facilitator.

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