Yoga - Thursday (Spring and Summer terms) (FIT 43)

  • Day and time: Thursday 10:30 - 12:00
  • Length of course: 2 terms. Spring (9 Weeks), Summer (9 Weeks)
  • Number of places: 14
  • Start date: 14 January 2021
  • Description:

    Yoga asanas soothe and invigorate, composing body and mind for meditation. Classes will also include simple breathing and relaxation in savasana, and some rudiments of yoga philosophy. Please wear suitable clothing (not constricting) bare feet and bring a blanket with you and/or non-slip mat if possible. Check with your doctor if necessary before enrolling.

    Note: Under the Government's Tier 2 rules, it seems unlikely that this course can run. If this changes, or the rules are amended and we can start then we will contact members.

    We know this is frustrating for everyone but will endeavour to get this up and running as soon as possible.

  • Format: Taught course or activity

  • Tutor: Julia Dale
  • I am a qualified Yoga teacher.

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