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Category: Fitness

Badminton for softies (FIT 01)

Badminton (Wednesday) (FIT 02)

Badminton (Thursday pm) (FIT 03)

Badminton (Friday) (FIT 04)

Ballet beginners (FIT 05)

Ballet improvers (FIT 06)

Circle dancing (FIT 07)

Contemporary dance workshop (FIT 08)

Dance harmony (FIT 09(z))

Tap dance (FIT 10)

Wise wild dance - for fun fitness and sharing (Spring term) (FIT 11)

Exercise to music 1 (FIT 12)

Exercise to music 2 (FIT 13)

Exercise to music 3 (FIT 14(z))

Moving with ease: The Feldenkrais Method (R) (FIT 15)

Qigong (FIT 16(z))

T'ai Chi Chuan 24 Step beginners (FIT 17)

T'ai Chi Chuan 24 Step intermediate (FIT 18)

T'ai Chi and Chi Kung exercises (FIT 19)

Table tennis (Monday am) (FIT 20)

Table tennis (Monday pm) (FIT 21)

Table tennis (Tuesday am) (FIT 22)

Table tennis (Tuesday pm) (FIT 23)

Table tennis (Friday) (FIT 24)

Short tennis (FIT 25)

Tennis (Summer term) (FIT 26)

Walking 6 miles - Monday (weekly) (FIT 27)

All-year walking - Tuesday (weekly) (FIT 28)

Walking for pleasure - Tuesday (fortnightly) (FIT 29)

4 Mile walking group -Tuesday (fortnightly) (FIT 30)

Gentle walking group - Wednesday (FIT 31)

The Wednesday walkers (weekly) (FIT 32)

Easy rambling - Thursday (fortnightly) (FIT 33)

Rambling - Thursday (weekly) (FIT 34)

Walks using public transport - Friday (Summer term) (FIT 35)

Yoga (FIT 36(z))

Yoga - self help (FIT 37(z))

Swimming (FIT 38)

Rock climbing group (FIT 39)

Dance and exercise to zumba (FIT 40)

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