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Category: Fitness

Badminton for Softies (Spring and Summer terms) (FIT 01)

Badminton (Wednesday) (Spring and Summer terms) (FIT 02)

Badminton (Thursday pm) (Spring and Summer terms) (FIT 03)

Badminton (Friday) (Spring and Summer terms) (FIT 04)

Ballet Beginners (Spring and Summer terms) (FIT 05)

Ballet Improvers (Spring and Summer terms) (FIT 06)

Circle Dancing (Spring term) (FIT 07)

Contemporary Dance Workshop (Spring and Summer terms) (FIT 08)

Dance and Exercise to Zumba (Spring and Summer terms) (FIT 09)

Tap Dance (FIT 10)

Third Age Dance (Spring term) (FIT 11)

Wise Wild Dance - for fun and fitness (Spring term) (FIT 12)

Exercise to Music 1 (FIT 13)

Exercise to Music 2 (FIT 14)

Exercise to Music 3 (FIT 15)

Moving with Ease: The Feldenkrais Method (R) (FIT 16)

QiGong (FIT 17)

Swimming (Tuesday) (Spring and Summer terms) (FIT 18)

Swimming (Thursday) (Spring and Summer terms) (FIT 19)

T'ai Chi Chuan 24 Step Beginners (Spring and Summer terms) (FIT 20)

T'ai Chi Chuan 24 Step Intermediate (Spring and Summer terms) (FIT 21)

T'ai Chi and Chi Kung Exercises (Spring and Summer terms) (FIT 22)

Rock Climbing Group (FIT 23)

Short Tennis (Spring and Summer terms) (FIT 24)

Table Tennis (Monday am) (Spring and Summer terms) (FIT 25)

Table Tennis (Monday pm) (Spring and Summer terms) (FIT 26)

Table Tennis (Tuesday am) (Spring and Summer terms) (FIT 27)

Table Tennis (Tuesday pm) (Spring and Summer terms) (FIT 28)

Table Tennis (Wednesday pm) (FIT 29)

Table Tennis (Friday) (Spring and Summer terms) (FIT 30)

Tennis (Summer term) (FIT 31)

Walking 6 Miles - Monday (weekly) (FIT 32)

4 Mile Walking Group -Tuesday (fortnightly) (FIT 33)

All-Year Walking - Tuesday (weekly) (FIT 34)

Walking for pleasure - Tuesday (fortnightly) (FIT 35)

Gentle Walking Group - Wednesday (FIT 36)

The Wednesday Walkers (weekly) (FIT 37)

Rambling - Thursday (weekly) (FIT 38)

Easy Rambling - Thursday (fortnightly) (FIT 39)

Walks using public transport - Friday (Summer term) (FIT 40)

Yoga - Monday (Spring and Summer terms) (FIT 41)

Yoga - Wednesday (FIT 42)

Yoga - Thursday (Spring and Summer terms) (FIT 43)

Yoga - self help (FIT 44)

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