A friendly course for those who want to improve their skills and confidence in the kitchen; also for those who are simply a bit bored with the range of recipes they use and wish to try some new things. My course covers essential kitchen and food preparation skills, we will talk about flavour, texture, nutrition and how to make preparing and eating delicious food part of your life. Knowledge is power and I hope that after this five week course you will go away feeling more confident about choosing and cooking food that is healthy and satisfying. You will need to bring an apron, food safe boxes to take things home in and £5.00 on week one, to pay for ingredients for that session. Please click HERE for tips