This fitness course helps to improve posture mobility and co-ordination, using a range of traditional Latin rhythms with slow and fast tempos. The class will adjust to the different levels of fitness among participants, and will include routines that target toning for abs, thighs, arms and other muscles throughout the body. Come and enjoy the rhythm and atmosphere.
Note: Under the Government's Tier 2 rules, it seems unlikely that this course can run. If this changes, or the rules are amended and we can start then we will contact members.
We know this is frustrating for everyone but will endeavour to get this up and running as soon as possible.