Fitness Courses
FIT 01: Badminton: Wednesday
FIT 02: Badminton: Friday
FIT 03: Dance - Circle dance
FIT 04: Dance - Gentle ballet movement
FIT 05: Dance - Scottish country dancing (Monday)
FIT 06: Dance - Scottish country dancing (Wednesday)
FIT 07: Dance - Tap dance
FIT 08: Third age dance
FIT 09: Exercise Group 1
FIT 10: Exercise Group 2
FIT 11: Gentle exercise
FIT 12: Moving with ease: The Feldenkrais method
FIT 13: Rowing
FIT 14: Table tennis (am)
FIT 15: Table tennis (pm)
FIT 16: Table tennis 3
FIT 17: Table tennis 4
FIT 18: T'ai chi chuan and chi kung beginners Part 1
FIT 19: T'ai chi chuan and chi kung beginners Part 2
FIT 20: T'ai chi chuan and chi kung intermediate
FIT 21: Walking - Easy rambling
FIT 22: Walking - Gentle walking group
FIT 23: Walking - Rambling
FIT 24: Walking - Very short walks group
FIT 25: Walking - 6 miles
FIT 26: Walking for pleasure
FIT 27: Yoga
FIT 28: Yoga: Monday
FIT 29: Yoga: Tuesday
FIT 30: Yoga: Thursday
FIT 31: Yoga and relaxation 1
FIT 32: Yoga and relaxation 2
Cycling Club
SWIMMING AT THE LEYS SCHOOL
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